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It has become even more important for men to think about their health physically, emotionally and psychologically during a stressful lockdown period we have been experiencing with COVID 19.

Typically men try to ignore warning signs and ‘tough it out’ when there is anything wrong, and now in Mens Health Week the focus is on getting men to seek help earlier rather than later, particularly for depression and other mental issues that men often dismiss.  For those who think they may need help contact Lifeline 13 11 14 or Mensline Australia 1300 78 99 78 for assistance

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